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In the 1960s, medical researchers Thomas Holmes and Richard Rahe developed a checklist of stressful events. They appreciated the tricky point that any major change can be stressful. Bad events like "serious illness of a family member" were high on the list, but so were some helpful life-changing events like marriage.
When you take the Holmes-Rahe test you must remember that the score does not show how you deal with stress ---it only shows how much you have to deal with. And we now know that the way you deal with these events dramatically affects your chances of staying healthy. By the early 1970s, hundreds of similar studies had followed Holmes and Rahe. And millions of Americans who work and live under stress worried over the reports. Somehow the research got boiled down to a memorable message. Women's magazines ran titles like "Stress causes illness".
If you want to stay physically and mentally healthy the articles said avoid stressful events. But such simplistic advice is impossible to follow. Even if stressful events are dangerous, many — like the death of a loved one — are impossible to avoid. Moreover, any warning to avoid all stressful events is a prescription for staying away from chances as well as trouble. Since any change can be stressful, a person who wanted to be completely free of stress would never marry, have a child, take a new job or move. The idea that all stress makes you sick also takes no notice of a lot of what we know about people. It supposes we’re not active in the face of the difficult situation. But what about human ability and creativity? Many come through periods of stress with more physical and mental strength than they had before. We also know that a long time without change or challenge can lead to boredom and physical and mental pressure.
【小题1】The result of Holmes-Rahe’s medical research tells us _________.
A.the way you deal with major events may cause stress
B.what should be done to avoid stress
C.what kind of event would cause stress
D.how to deal with sudden changes in life
【小题2】The score of the Holmes-Rahe test shows ______.
A.how you can deal with life-changing events
B.how helpful events can change your life
C.how stressful a major event can be
D.how much pressure you are unde
【小题3】Why is “such simplistic advice” impossible to follow according to the author?
A.No one can stay on the same job for long.
B.No prescription is effective in reducing stress.
C.People are sure to get married.
D.You could reduce stress by doing nothing.
【小题4】According to the passage people who have experienced ups and downs may become _______.
A.nervous when faced with difficulties
B.physically and mentally tired
C.more able to deal with difficulties
D.cold toward what happens to them
答案:【小题1】A
【小题2】D
【小题3】B
【小题4】C
试题分析:本文主要讲述了两个医学研究人员托马斯·霍姆斯和李察教授制定了一个关于压力事件的清单。但是文中提出,托马斯教授测试的分数并不是告诉你如何解决压力,而是显示你要面对多少压力。文章也说到,通过避免压力的办法来保持身心健康,这种简单的想法是不可能的。
【小题1】细节题。根据And we now know that the way you deal with these events dramatically affects your chances of staying healthy.可知:托马斯·霍姆斯的研究成果告诉我们,人们处理重大事件的方式很大程度上决定了人们保持健康的机会,也就是人们处理重大事件的方式会造成压力。故选A。
【小题2】细节题。在第二段开头,由When you take the Holmes-Rahe test you must remember that the score does not show how you deal with stress ---it only shows how much you have to deal with.可知托马斯教授的测试分数没有告诉人们怎么面对压力,而是显示你有多少压力要面对。故选D。
【小题3】推断题。在第三自然段中,由压力不可能避免,以及人们要真正远离压力只能永远不结婚、不生小孩不工作等,说明任何避免压力的处方药在减少压力方面是没有效的。故选B。
【小题4】推理题。在最后一段中,根据Many come through periods of stress with more physical and mental strength than they had before.可知经历过人生的高潮和低谷的人,比以前拥有强大的身心力量,因而也能够更好地面对困难。故选B。
考点:考查议论文阅读。