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How to Prevent from Altitude Sickness
Being a paradise to many tourists, Tibet has been the dreaming wonderland and attracted tourists all over the world. And now as tourism in Tibet enters the peak season, more and more visitors are longing to travel to the mysterious highland. Meanwhile, they are worried about the altitude sickness (高原反应) which is most likely to experience in Tibet. Experts advised that tourists to Tibet should have a scientific and better understanding of the disease.
Altitude sickness, also known as acute high altitude disease (AHAD), is a common physiological reaction caused by acute exposure to low oxygen content and air pressure and dry weather when people getting up to a place with a certain altitude.
Acute altitude reaction usually occurs within hours or days after a person goes up to a highland above 2, 700 meters above sea level from a region with a lower altitude. It is believed that most visitors to Tibet will be certain to suffer from at least some symptoms which will generally disappear through acclimatization in several hours to several days. It presents as a collection of nonspecific symptoms including headache, shortness of breath, oppressed feeling in the chest, lack of appetite, fever, dizziness, fatigue or weakness, etc. Some will even take the chance to come down with drowsiness, insomnia, adrenaline surge, nosebleed and so on.
However, experts point out that human bodies can adapt to the surroundings (适应环境) in a gradual way. Therefore, altitude sickness is not that scary.
To prevent the occurrence of altitude sickness, visitors should have a proper preparation in advance and avoid heavy physical activities before they go to Tibet. After getting off the plane, they should try not to carry heavy things, run or avoid outdoor activities as much as possible.
Nifedipinum, Nuodikang Capsule and Suoluomabao Capsule (胶囊), which is also known as Hongjingtian Capsule, may help some people prevent the occurrence of altitude sickness when they are taken three days before people arrive in a highland.
Visitors with a severe cold, a high fever, acute or chronic pulmonary diseases, severe cardiovascular diseases, women in late pregnant and kids under three years old should avoid traveling to regions with a high altitude.
Proper rest, considerate preparation, and enough oxygen uptake can all help to relieve altitude sickness. If a patient does not show any sign of improvements after three to four hours, he/ she should go to a hospital for medical treatment.
Title: How to Prevent from Altitude Sickness
Tibet is an 【小题1】    site for tourists, but altitude sickness will be probably along with tourists.
Causes
Altitude sickness 【小题2】     from low oxygen content and air pressure and dry weather.
【小题3】
◇Headache, shortness of breath, oppressed feeling in the chest, lack of appetite, fever, dizziness, fatigue or weakness, etc.
Prevention
◇Human bodies can adapt to the surroundings 【小题4】    .
◇Visitors can take some useful【小题5】    in advance so as to avoid altitude sickness.
◇Visitors can take some 【小题6】    to help prevent the occurrence of altitude sickness.
◇The people with【小题7】    symptoms should avoid traveling to Tibet.
【小题8】
◇Proper rest, considerate preparation, and enough oxygen uptake can help to 【小题9】     altitude sickness.
◇A patient who does not 【小题10】     after three to four hours should go to a hospital for treatment.
答案:【小题1】attractive/ideal
【小题2】results/arises
【小题3】Symptoms
【小题4】gradually
【小题5】medicines
【小题6】measures
【小题7】special
【小题8】Treatments
【小题9】relieve
【小题10】improve
试题分析:本文是一篇说明文,介绍了高原反应产生的原因,症状;如何预防高原反应以及产生症状后如何应对。
【小题1】attractive/ideal 此处应填形容词,根据文章第一段第一句中attracted tourists all over the world可知西藏吸引游客,此处应填attract的形容词形式attractive,意为吸引人的,ideal理想的,也可用于此。故填attractive/ideal。
【小题2】results/arises根据句意可知,高原反应是由氧气稀薄,空气压力以及干燥天气引起的。result from/arise from由……引起。此处主语为单数,故填results/arises。
【小题3】Symptoms右侧所写的是高原反应的症状。故填Symptoms。
【小题4】gradually此处应填副词形式,修饰动词adapt。根据文中第四段第一句中“in a gradual way.”可知应该填gradual的副词形式gradually。
【小题5】medicines 根据文章内容可知:提前吃一些药可以避免高原反应。故填medicines。
【小题6】measures文章第五段讲了可以采取的一些措施去避免高原反应。采取措施take measures。故填measures。
【小题7】special文章倒数第二段主要讲了具有一些特殊情况的人最好不要到海拔比较高的地方。故填special。
【小题8】Treatments文章右侧讲的是高原反应的治疗方法。故填Treatments。
【小题9】relieve文章最后一段第一句Proper rest, considerate preparation, and enough oxygen uptake can all help to relieve altitude sickness.故填原词relieve。
【小题10】improve此处应填动词形式。由文章最后一段最后一句If a patient does not show any sign of improvements如果病人没有改善迹象的话可知应填improvement的动词形式improve。
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