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Does any of this sound familiar? “I’m too tall.” “I’m too short.” “I’m too fat.” Are you putting yourself down? If so, you’re not alone. As a teenager, you’re going through lots of changes in your body. As your body changes, so does your body image (意象). Body image is how you view your physical self — including whether you feel you’re attractive and whether others like your looks.
If you have a positive body image, you probably like and accept yourself the way you are, even if you don’t fit some media “ideal”. This healthy attitude allows you to explore other aspects of growing up, such as developing good friendships, becoming more independent from your parents and challenging yourself physically and mentally (精神上). Some people think they need to change how they look to feel good about themselves. But all you need to do is change the way you see your body and how you think about yourself. Here are some tips on doing these:
Recognize your body is your own, no matter what shape or size it comes in. Try to focus on how strong and healthy your body is and the things it can do, not on what’s wrong with it or what you feel you want to change about it.
Identify which aspects of your appearance you can change and which you can’t. Everyone has things that they can’t change and need to accept — like their height, for example, or their shoe size. So don’t forget that real people aren’t perfect and perfect people aren’t real.
If there are things about yourself you want to change and can, do this by setting a goal for yourself. For example, if you want to get fit, make a plan to exercise every day and eat healthily. Then follow the course of your progress until you reach your goal.
Title
Body 【小题1】        
A fact
A teenager’s body image is related to the changes of his/her body.
Meaning
The way of【小题2】         one’s physical self
【小题3】        of a positive
body image
●Making you appreciate and【小题4】        yourself
●Developing good friendships
●Helping you become more 【小题5】        
●Challenging yourself physically and mentally
Ways to develop
a positive body image
●Changing the way of seeing your body
●Changing the way of 【小题6】        about yourself
Tips
●Focusing on the 【小题7】        of your body
●Not thinking badly of your body
●Accepting the aspects of your appearance that can’t be【小题8】        
●Realizing the fact that everybody is not 【小题9】        
●Setting yourself a 【小题10】         and making every effort to achieve it
答案:【小题1】image
【小题2】viewing
【小题3】Benefits/Advantages
【小题4】accept
【小题5】independent
【小题6】thinking
【小题7】strengths
【小题8】changed
【小题9】perfect
【小题10】goal
试题分析:随着年龄的增加,年轻人的身体在不断发生变化,我们需要做的就是调整心态,接受现实并积极接受者一切。
【小题1】image   主旨大意题。本文主要讲述的是身体意象的改变对年轻人的影响。所以本文的题目就是body image。
【小题2】viewing   词形转换。根据文章第一段最后一句前半句Body image is how you view your physical self可知身体意象是你看待自己身体的方式。表格里是放在介词of的后面,所以要使用动名词形式。
【小题3】Benefits/Advantages  归纳总结题。根据第二段前半段容纳可知本行右边一列主要讲述的是好的形象的积极的一面。所以使用benefits或者advantages。
【小题4】accept    原词再现。根据第二段第一句后半句you probably like and accept yourself the way you are可知好的形象会让你欣赏并接受自己。
【小题5】 independent 原词再现。根据第二段becoming more independent from your parents可知好的形象会让你更加独立。表格中需要使用形容词independent做宾语补足语。
【小题6】thinking 词形变化。根据第二段倒数第二句But all you need to do is change the way you see your body and how you think about yourself.可知最好的方法就是改变对自身的看法。表格里介词of的后面要使用动名词。
【小题7】strengths  词义转换。根据第三段第二句Try to focus on how strong and healthy your body is and the things it can do可知要关注自己较强的方面,也就是自己的优势,所以使用名词strengths。
【小题8】changed  词形转换。根据文章第四段第二句Everyone has things that they can’t change and need to accept可知每个人都有一些无法改变的事情,所以我们需要接受这一切。表格里需要使用的是被动语态,所以使用过去分词changed。
【小题9】perfect  原词再现。根据第四段最后一句So don’t forget that real people aren’t perfect and perfect people aren’t real.可知我们要接受没有人是完美的这个事实。
【小题10】 goal 原词再现。根据文章最后一段第一句If there are things about yourself you want to change and can, do this by setting a goal for yourself.可知我们要为自己设立一个目标。
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