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As the new semester begins,millions of college students across the country are trying hard to remember how best to write a paper-or,more likely,how best to delay that paper.
Procrastinationis the thief of time and a lot of students suffer from it.They can spend whole days in the library doing nothing but staring into space,eating snacks,surfing the Internet,watching videos and looking at their pretty peers sitting around them,who,most likely,are doing nothing either.
Paralyzed by their habit to procrastinate,they write micro blogs about their fears,asking their online friends if they sometimes have the same issue.But this does nothing to solve their problems.
According to a recent report by the BBC,95 percent of us procrastinate at some point and 20 percent of the world’s population are procrastinators,complicating their lives with their continual delaying of tasks.
Procrastinators like to find excuses to justify their behavior,but BBC columnist Rowan Pelling says they are all wrong.Many procrastinators tell themselves they are perfectionists who work best under pressure.Pelling says this is nonsense,as work done at the last minute is more likely to have mistakes than work done on time.
She says the behavior of procrastinators often makes them feel flustered and ashamed,inconveniences others,and annoys loved ones.
Fortunately,social scientists have made tireless efforts to understand this behavioral shortcoming and offer strategies to control it.Piers Steel,a Canadian social scientist and author of The Procrastination Equation,believes humankind is“designed”to procrastinate.Nevertheless,he suggests a couple of good ways to get through the task at hand.
The first one is obvious:Break the task down into small pieces and work your way through them methodically.
The second is clever:Give a trusted friend a sum of money and tell them that if you don’t complete the task you have undertaken by a specific time,they can keep it or donate it to a cause you hate.
【小题1】What does the underlined word“Procrastination” in the second paragraph refer to?
A.A bad habit of putting work or tasks off.
B.A thief who steals time and money in college.
C.A college student who learns nothing.
D.A study way of doing nothing in the library.
【小题2】According to Rowan Pelling,we can learn that procrastinators .
A.can find reasonable excuses for their behavior
B.are able to work best under pressure
C.are more likely to avoid mistakes at work[]
D.may upset themselves and their loved ones more frequently
【小题3】Which of the following may Piers Steel support?
A.Human beings are not born to be procrastinators.
B.Complete your tasks or work step by step.
C.Give your trusted friend money and ask him to help you finish your tasks.
D.You can’t control procrastination but you can avoid it.
【小题4】What’she best title of the text?
A.Who steals my time?
B.The solutions to procrastination
C.I’ll do it tomorrow,I swear!
D.Don’t do nothing!
答案:【小题1】A
【小题2】D
【小题3】B
【小题4】C
试题分析:文中主要介绍了拖延是一种坏习惯,拖延的表现及其解决方案。
【小题1】推理判断题。根据“Procrastination isthethieftime and a lotsuffer from it. Paralyzed by their habit to procrastinate,”可知拖延是一种坏的习惯。故选A。
【小题2】细节理解题。根据“Procrastination isthethief time and a lot suffer from it.”可知许多学生都有拖延完成任务的时间的习惯。故选D。
【小题3】推理判断题。由倒数第二段“Break the task down into small pieces and work your way through them methodically.”可知,Piers Steel认为把任务分解成小块一步一步地完成,是解决拖延症的一个好办法。故选B。
【小题4】文章主要讲伤不起的拖延症。用C选项作标题更加生动反映了这个问题。故选C。
考点:健康生活类阅读。