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Doctors say anger can be an extremely damaging emotion, unless you learn how to deal with it.They warn that anger can lead to heart disease, stomach problems, headaches, emotional problems and even cancer.
Anger is a normal emotion that we all feel from time to time.Some people express anger openly in a calm reasonable way.Some burst with anger, and scream and yell (大叫).But others keep their anger inside.They can not or will not express it.This is called repressing anger.
For years many doctors thought that repressing anger was more dangerous to a person's health than expressing it.They said that when a person is angry, the brain releases the same hormones.They speed the heart rate, raise blood pressure, or sugar into the blood, etc.In general the person feels excited and ready to act.
Some doctors say that both repressing and expressing anger can be dangerous.They believe that those who express anger violently may be more likely to develop heart disease, and they believe that those who keep their anger inside may face a greater danger of high blood pressure.
Doctors say the solution is learning how to deal with anger.They say the first step is to admit that you are angry and to recognize the real cause of the anger, then decide if the cause is serious enough to get angry about.If it is, they say, "Do not express your anger while angry.Wait until your anger has cooled down and you are able to express yourself calmly and reasonably."
Doctors say that a good way to deal with anger is to find humor in the situation that has made you angry.They said that laughter is much healthier than anger.
【小题1】"Damaging emotion" means that _____________.
A.the emotion is harmlessB.the emotion is harmful
C.the feeling is very strongD.the feeling is hard
【小题2】Which of the following statement is right?
A.If you were angry, you would be cancered.
B.Once you are angry, you must be cancered.
C.Angry as you are often, you can't be cancered.
D.Anger may cause you to suffer from a cancer.
【小题3】Expressing anger violently ________ repressing it according to some scientists.
A.is not as danger asB.is more harmful than
C.is no better thanD.is much better than
【小题4】According to the author, you'd better __________
A.never be angry
B.cool down your anger before you express it
C.laugh and laugh when you get angry
D.admit you are wrong when you are angry
【小题5】What is the passage mainly about?
A.The types of anger.
B.How to release anger.
C.Causes of anger.
D.The damage to health caused by being angry.
答案:【小题1】B
【小题2】D
【小题3】C
【小题4】B
【小题5】D
试题分析:文章大意:生气是一种不良情绪,处理不好,就会引发各种疾病,因此我们要学会如何正确处理愤怒。
【小题1】推理判断题。根据第一段Doctors say anger can be anextremely damaging emotion, unless you learn how to deal with it.They warn that anger can lead to heart disease, stomach problems, headaches, emotional problems and even cancer.可知医生认为愤怒会导致心脏病、胃疼、头疼等等疾病。由此可知愤怒是一种有害的情绪。故选择B。
【小题2】细节理解题。根据第一段They warn that anger can lead to heart disease, stomach problems, headaches, emotional problems and even cancer.说明愤怒可能会导致癌症,而不是一定会得癌症。故选择D,意为愤怒可能会导致癌症。
【小题3】推理判断题。根据第四段:Some doctors say that both repressing and expressing anger can be dangerous.They believe that those who express anger violently may be more likely to develop heart disease, and they believe that those who keep their anger inside may face a greater danger of high blood pressure.可知一些医生认为这两者都是很危险的,故选择C。意为激烈地表达愤怒和把愤怒隐藏在心里都不好。
【小题4】细节理解题。根据倒数第二段:If it is, they say, "Do not express your anger while angry.Wait until your anger has cooled down and you are able to express yourself calmly and reasonably."可知不要在愤怒时把愤怒表达出来,要等你冷静下来能够平静合理地表达。故选择B。
【小题5】主旨大意题。根据第一段Doctors say anger can be an extremely damaging emotion, unless you learn how to deal with it.They warn that anger can lead to heart disease, stomach problems, headaches, emotional problems and even cancer.可知本文主要是告诉人们愤怒所带来的害处。故选择D。
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