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To stay healthy sometimes isn’t difficult.
Have a healthy lifestyle. It’s the best way to have a good lifestyle with family. When your family do the same activity, you canencourageeach other to keep going. If you make your family enjoy doing exercise and eating healthily, you can also be healthy.
When you go shopping, buy healthy food. Buy more vegetables and fruit. Try different kinds of healthy food and try to eat at home every day. But many people like eating out for fun.  If you are eating out, try to eat healthy food.
Don’t think of having food as a fun activity. It’s good for us to do many fun activities around food. For example, we may often meet our friends for lunch. In fact, there are many other activities you can do with friends. How about meeting friends for a sports game? You can eat, but the activity doesn’t have to focus on food.
Looking after your health should not be boring. Start now!
【小题1】According to the passage, the best way to have a healthy lifestyle is to have a good lifestyle with       .
A.familyB.friends
C.studentsD.teachers
【小题2】The underlined word “encourage” means          in Chinese.
A.表达B.总结C.鼓励D.打击
【小题3】According to the passage, many people often      for fun.
A.play games B.go out to eat
C.do sportsD.make calls
【小题4】From the passage we learn it’s good for us to       .
A.go out to eat fast food with friends
B.do many fun activities around food
C.eat different kinds of healthy food often
D.invite friends to eat out often
答案:【小题1】A
【小题2】C
【小题3】B
【小题4】B
试题分析:本文大意保持身体健康往往不是那么困难。你需要的是一个健康的生活方式,最好全家人的生活方式都如此。去商店买健康的食物,如蔬菜和水果,尽量在家吃,少去外面吃。对于我们来说,做一些有关食物的活动是好的。
【小题1】细节理解题. 根据It’s the best way to have a good lifestyle with family.可知跟家人有一个良好的生活习惯是保持健康的最好方式。故选A。
【小题2】词语猜测题。根据When your family do the same activity, you canencourageeach other to keep going. 可知当你的家人做相同的活动时,你应该鼓励每一个人保持。 可知答案选C.
【小题3】细节理解题.。根据But many people like eating out for fun.可知许多人喜欢去外面吃为了娱乐,故选B.
【小题4】细节理解题。根据It’s good for us to do many fun activities around food.可知做一些有关食物的活动对于我们来说是好的,可知答案选B.
考点:考查健康生活类阅读。