| 【小题1】 to Keep Fit and Stay Healthy | |
| Food | Keep a 【小题2】 and balanced diet. Eat regular meals. 【小题3】 is one of the most important meals of the day, so you must eat it every day. |
| 【小题4】 | Sleep 【小题5】 , and you should sleep for 【小题6】 hours every day. |
| Exercise | Do 【小题7】 every day. |
| Relaxing | You mustn’t get 【小题8】 . |
| Good 【小题9】 | Don't 【小题10】 and don't drink too much wine. |