Title: How to use a computer safely | ||
Different 【小题1】 of your body | Causes(原因) of the injuries | Some 【小题2】 of keeping you away from computer injuries |
Your eyes | ◆Too much light can injure your eyes. | ◆Don’t sit too close to a computer screen. ◆Your eyes should be 【小题3】 50 centimeters from the screen. ◆ 【小题4】 to look away from the screen sometimes. |
Your 【小题5】 and wrists | ◆You 【小题6】 them in the same way hundreds of times. ◆You use a keyboard for a long time. | ◆ 【小题7】 your wrists on something. ◆Keep your elbows at the same 【小题8】 as the keyboard. ◆Exercise your hands, wrists and fingers in different ways. |
Your back | ◆You sit for many hours 【小题9】 a computer. ◆You sit in the wrong way. | ◆You should keep your back 【小题10】 when you sit. ◆Get up every half an hour if you are sitting for a long time. |