When does bitterness appear? | When we can’t 【小题1】 someone who has hurt us or made us angry . |
The harmful effects of bitterness | It can not only lead to serious 【小题2】 problems such as heart disease, but also hurt our 【小题3】 with friends and family members . |
How to 【小题4】 with bitterness | 【小题5】it. Make your anger clear to yourself and accept it. Stop making 【小题6】 for it . Don’t think you have a 【小题7】 to be angry , you’re right or the other person is wrong . In the end , bitterness hurts you much 【小题8】 than the other person . Forgive and 【小题9】it . Forgive the other person .Forget it and move on . |
You’ll enjoy better health and 【小题10】 of mind . |