World Sleep Day, on 21st March, was created to bring att Wap版

试题详情及答案解析

World Sleep Day, on 21st March, was created to bring attention to the growing number of sleep problems. Sleep is a natural part of human life, but many people in the modern world don’t realize it’s very important. As a result, sleep problems are quite common.
In 2011, scientists at the University of Athens in Greece did a survey of over 35,000 people in 10 countries around the world, including China, Belgium and South Africa. Among the people, 24 percent said that they did not sleep well, 31.6 percent were diagnosed (诊断) with insomnia (失眠). In addition, 30.7 percent of them have visited doctors for help with sleep problems and 11.6 percent said that they felt very sleepy during the day.
The survey found that many people suffer the effects of poor quality sleep, some even can’t fall asleep and often wake up in the middle of the night. The main reasons of the problems are pressures (压力) from school or work and a fast pace (节奏) of life, but noise pollution and light pollution also affect sleep and cause poor quality sleep. The survey also found that large numbers of people find it hard to sleep at night. The short term effects of this are tiredness and trouble concentrating (专心). If this happens for a long time, the risk of gaining weight and having a heart attack may increase.
There are many things you can do to improve the quality of your sleep. First, you should have regular sleep habits. Try to go to bed and wake up around the same time
each day. You also need to make your bedroom a cool, dark, quiet place to sleep so that heat, light and noise do not disturb you. At night, you should also avoid things that contain caffeine, such as chocolate, coffee, tea and many soft drinks, as caffeine may keep you from sleeping.
Getting a good night’s sleep is important for everyone. By following the advice
above, you can rest better at night and work better during the day.

Have a good sleep
World Sleep Day	World Sleep Day was created to make people understand the `【小题1】`of sleep.
A survey by scientists	Of 35 000 people in 10 countries in the world, there were 24 percent of the people `【小题2】` they didn’t sleep well. 31.6 percent were diagnosed with insomnia. 30.7 percent have `【小题3】` to a doctor for sleep problems. 11.6 percent of the people feel sleepy during the day .
`【小题4】` of sleep problems	People feel the pressure from school or work . A fast pace of life `【小题5】` to sleep problems as well. Noise and light pollution also `【小题6】` sleep and cause poor quality sleep.
Results of sleep problems	Some people aren’t `【小题7】` to fall asleep easily and often wake up at night. Feeling `【小题8】`, people find it hard to concentrate. It’s highly possible that sleepless people easily gain weight and have a heart attack.
`【小题9】` to improve sleep quality	Have regular sleep habits. Make your bedroom cool, dark and quiet Don’t drink anything `【小题10】` caffeine at bedtime.

答案：【小题1】importance
【小题2】saying
【小题3】gone
【小题4】Causes/Reasons
【小题5】leads
【小题6】affect
【小题7】able
【小题8】tired
【小题9】Ways/Steps
【小题10】with

试题分析：本文叙述了现在的社会由于经济的快速发展，人们有来自工作和学习各方面的压力，人们的睡眠开始出现问题，文中用了大量的数据表明人们的睡眠存在的各方面的问题，并且文章最后给出了一些提高睡眠质量的建议。
【小题1】考查名词。根据文中第一段but many people in the modern world don’t realize it’s very important. As a result, sleep problems are quite common.可知世界睡眠日是为了使人们了解睡眠的重要性，故填importance。
【小题2】考查非谓语动词。根据问中国Among the people, 24 percent said that they did not sleep well可知据调查24%的人们说他们的失眠质量不好；There be +主语+doing；结合语境故填saying
【小题3】考查动词的时态。根据文中30.7 percent of them have visited doctors for help with sleep problems可知30.7%的人们因为他们的睡眠已经去看医生了。结合语境用现在完成时故填gone
【小题4】考查名词。根据表格的内容可知是造成失眠问题的原因，结合语境故填Causes/Reasons。
【小题5】考查动词。根据文中The main reasons of the problems are pressures (压力) from school or work and a fast pace (节奏) of life可知快节奏的生活导致人们压力。故填leads。
【小题6】考查动词，根据but noise pollution and light pollution also affect sleep and cause poor quality sleep.可知噪音和光污染也给影响睡眠。结合语境可知填affect
【小题7】考查形容词。根据睡眠问题的结果可知人们不能容易的睡着，经常在晚上醒来。Be able to do表示能做某事；表示结合句意故填able。
【小题8】考查形容词。睡眠问题造成人们很累，很难集中精力。故填tired
【小题9】考查名词。根据表格内容可知是提高睡眠质量的方法。结合语境故填Ways/Steps/How
【小题10】考查介词。根据题意可知是在睡觉之前不要喝太多的咖啡。故填with
考点：单词填空。

2015届江苏南京南信大附中九年级上期中学情分析英语试卷（带解析）