Title: Face the stress | ||
Meaning of stress | Stress is a 【小题1】 when you are worried about something. | |
Possible effect | You may feel uncomfortable in your 【小题2】 and body. | |
Different kinds | Good stress | It might happen when you have to 【小题3】 in public |
It will be more 【小题4】 for you to do the job in the test successfully. | ||
It makes you 【小题5】better before doing the job | ||
Bad stress | It might happen if your stress 【小题6】 too long. | |
You may not feel well with the 【小题7】 of a family member, problems at school or anything else that worries you every day. | ||
It might stop you from getting your work well done. | ||
How to keep stress 【小题8】 | Have a balanced life. | |
Have enough sleep and have 【小题9】 food. | ||
Take exercise and have time to 【小题10】 yourself. |